Charles is a fully certified movement coach with training from various master trainers. He teaches a diverse range of movement styles, bringing his own unique identity and approach to every session.
Guided by thorough assessment and each client’s individual needs, Charles focuses on purposeful, intentional movement—helping clients understand not just how to move, but why they move. He builds strong coach–client relationships and integrates a holistic perspective into his teaching, remaining open to all methods that support balanced, functional, and sustainable progress.
Trained by various master trainers
ABP, Chair, Reformer, Mat, Cadillac, and Barrels
Handling clients with injuries
Uses STOTT Pilates training to guide precise, structured, and adaptable movement sessions
Uses balance and stability training to improve core control, coordination, and movement confidence
Jungle Sport and Rip:60
Focuses on practical strength, mobility, and movement patterns for everyday performance
Uses trampoline-based conditioning to support endurance, coordination, and low-impact cardio work
Builds strength and conditioning programs around functional movement and long-term fitness
Pilates for elders
Certificate of attendance with Ole
OUR TEAM
Meet the instructors who guide every session with precision, care, and a deep understanding of movement.