Vendela Faith Opinion

Vendela Faith Opinion is a Licensed Physical Therapist with 1 year of hospital-based clinical experience and an 8-year Pilates teaching career. She is a Full Level 1 STOTT PILATES® Certified Instructor specializing in Injuries & Special Populations. By integrating her clinical expertise with mindful movement, she helps clients build strength, improve mobility, and move safely and confidently.

Her training includes Total Barre® Foundation, Prenatal & Postnatal Pilates, Post-Rehab Conditioning, Golf Conditioning, Pickleball Conditioning, and multiple STOTT PILATES® and ZEN•GA® workshops. She has experience working in a hospital setting, treating patients with a variety of orthopedic, neurological, and medical conditions, which further enhances her ability to support clients with diverse movement and rehabilitation needs.

Vendela works with a wide range of clients, including prenatal and postpartum mothers, active seniors, athletes, and individuals recovering from injury. Passionate about helping people move better at every stage of life, she is committed to creating an empowering and supportive environment where clients can build confidence, achieve their goals, and enjoy lasting wellness through movement.