Vera Liz Aban

Pilates Instructor

Vera is a graduate of BS Accountancy and a Retro Fitness Instructor, Zumba Instructor (ZIN 2019), and Level 1 STOTT PILATES® Certified Instructor. She focuses on helping clients develop greater mind body awareness to improve posture and reduce compensatory movement patterns.

Her teaching is grounded in biomechanics, guiding clients toward better stability, flexibility, and core strength through purposeful and well structured exercise.

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Experience

1
year in the fitness industry

Expertise

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Retro Fitness Instructor

Brings group fitness and movement coaching experience to approachable, energetic sessions

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Zumba Instructor

ZIN 2019

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STOTT Pilates Level 1 Certified Instructor

Uses STOTT Pilates training to guide precise, structured, and adaptable movement sessions

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Functional Anatomy Course

Completed

OUR TEAM

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