Profile details
Expertise
- Pilates for Special Population
- Pilates for Golfers
- Sport Science
- Stott Level 1 Certification
- Suspension/Rehab Training
- Cardiolates
- TRX certification 2009
- Workshop Completion for golf conditioning on Mat (2018)
- Workshop Completion for golf conditioning with toning balls (2018)
- Post Rehabilitation Pilates Instructor
- Pre-and Post Natal Pilates Instructor
- Core Barre Certified Instructor
- Core Reform Certified Instructor
- Core HIIT Certified Instructor
- Silk Suspension Certified Instructor
- Cardio Tramp Certified Instructor
Experience
16 years