Rina is a Level 1 STOTT PILATES® Certified Instructor and a Level 1 Fascianator Method practitioner. Her background includes specialized training in post rehab programming and prenatal Pilates, allowing her to support clients with diverse movement needs.
She has completed focused workshops in:
• The Shoulder Girdle: Equipment Programming for Stability and Function
• Lumbo Pelvic Region: Equipment Programming for Stability and Function
• The Knee: Equipment Programming for Stability and Function
• Prenatal Pilates on the V2 Max Plus Reformer
Rina’s approach is always guided by the client’s individual needs. She tailors each session with the goal of helping clients move with greater stability, ease and confidence.
Matwork, Reformer, Cadillac and Barrels
Supports clients rebuilding strength, control, and confidence after rehabilitation.
Creates age-aware Pilates programming that promotes mobility, balance, and functional strength.
Builds strength, coordination, and movement control for active and performance-focused clients.
Integrates varied movement methods to support each client’s goals and needs.
Teaches accessible mat-based Pilates with clear structure and group-friendly progressions.
Supports prenatal clients with safe movement modifications and mindful core control.
Level 1 Certified
OUR TEAM
Meet the instructors who guide every session with precision, care, and a deep understanding of movement.