Lyndon has 19 years of experience in the fitness industry, transitioning from business management to group fitness and personal training. He is certified in STOTT Pilates, and Pilates Academy International trained (Mat, Reformer, Cadillac, Chair and Barrel) CORE System Certified (Reform, HIIT, Suspend and Barre). He also finished 200 hrs yoga teacher training.
He is also a IASTM (Instrument -Assisted Soft Tissue Mobilization) and MYOSTRETCH and Les Mills Certified, enabling him to deliver functional, personalized movement sessions.
BodyVive, BodyAttack, BodyPump, BodyStep, RPM (cycling)
Adds dance-based conditioning experience that supports rhythm, coordination, and cardiovascular endurance.
200 hours
Mat and Reformer Certified; Chair, Cadillac, Barrel trained
Mat, Reformer, Cadillac, Chair and Barrel trained
REFORM, BARRE, SUSPEND, HIIT
Gary Trinidad Method
Instrument-Assisted Soft Tissue Mobilization: Blade, Chisel and Hammer
Applies assisted stretching methods to improve flexibility, mobility, and movement recovery.
OUR TEAM
Meet the instructors who guide every session with precision, care, and a deep understanding of movement.
All Core Pillates is a Pilates studio specializing in the STOTT Pilates Method
Alabang Branch: +63 917 187 2207
Ortigas Branch: +63 917 529 3307
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