Fiona has been teaching fitness since 2008, teaching Les Mills programs and Zumba before transitioning to Pilates in 2013. She is Pilates Academy International of NY certified, and STOTT trained, specializing in post-rehab, pre/post-natal, silk suspension, Cardiolates, Cardiotramp, Core Barre, Core Suspend, Core HIIT, Core Reform, and active aging clients. Her goal is to empower and inspire clients, helping them reach personal milestones while feeling strong physically, mentally, and emotionally.
Body Jam, Body Vive, Les Mills Tone
Zumba, Zumba Gold, Zumba Kids and Kids Jr., Aqua Zumba, Proskills
ABP, APM, APR
Adds specialized Pilates Academy International training to support complete equipment-based instruction.
Brings STOTT-based foundations into her Pilates teaching and client progressions.
Supports clients rebuilding movement confidence, strength, and control after rehabilitation.
Adapts Pilates work for safe, supportive movement through pregnancy and postpartum recovery.
Blends barre-inspired conditioning with Pilates alignment, strength, and control.
Uses suspension-based training to challenge stability, strength, and full-body coordination.
Integrates high-intensity conditioning with controlled movement and core-focused strength.
Uses reformer-based conditioning to develop strength, mobility, and precise movement patterns.
Applies suspension training progressions for mobility, strength, and body control.
Adds low-impact cardio intervals on the Reformer to build endurance and coordination.
Combines Pilates principles with cardiovascular conditioning for dynamic full-body sessions.
OUR TEAM
Meet the instructors who guide every session with precision, care, and a deep understanding of movement.
All Core Pillates is a Pilates studio specializing in the STOTT Pilates Method
Alabang Branch: +63 917 187 2207
Ortigas Branch: +63 917 529 3307
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