Mau is a Level 1 STOTT PILATES® Certified Instructor specializing in Post Rehab and Pre and Post Natal Pilates. A Licensed Physical Therapist (PTRP), she is currently pursuing her Doctorate in Physical Therapy (tDPT) and is also a certified Kinesiotaping practitioner.
With 21 years of experience in the fitness industry and 17 years as a Pilates instructor, she brings a deep, well rounded understanding of movement, rehabilitation and functional training.
Her approach is always client centered. For fitness enthusiasts, she combines her background in personal training and functional movement with Pilates principles. For post rehab clients, she integrates physical therapy exercises with clinical Pilates to support safe, purposeful and effective recovery.
Applies clinical assessment and movement expertise to support safe, effective Pilates sessions.
Mat, Reformer, Cadillac & Barrels
Uses Pilates principles to support therapeutic movement, recovery, and functional strength.
Helps clients progress from rehabilitation into controlled, confident movement practice.
Guides mothers with safe, supportive Pilates programming before and after birth.
Builds strength, stability, and movement efficiency for active clients and athletic goals.
Uses taping knowledge to support movement, alignment, and recovery strategies.
Applies advanced therapeutic training to support pain management and movement recovery.
OUR TEAM
Meet the instructors who guide every session with precision, care, and a deep understanding of movement.