Jennifer Guno Sebastian

Pilates Instructor

Jenny is a licensed nurse and a Certified STOTT Pilates Instructor.

Her teaching style is defined by clear cueing, intentional pacing, and supportive hands-on guidance. She helps clients find proper alignment and deeper muscular engagement through gentle, precise corrections. Patient and nurturing, she offers thoughtful modifications for injuries or physical limitations, creating a safe space for restorative movement.

Warm, attentive, and uplifting, Jenny teaches with empathy and a touch of humor.
Her goal is to help clients reconnect with their bodies, release tension, and build strength without strain.

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Experience

7
years in the Pilates industry

Expertise

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Level 1 Certified

Matwork, Reformer, Cadillac, Barrels

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Post-Rehabilitation Conditioning

Guides clients toward improved strength and alignment after injury or rehabilitation.

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Active Aging

Adapts Pilates sessions to support mobility, strength, and confidence for older adults.

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Athletic Conditioning

Develops strength, control, and movement efficiency for active clients and athletes.

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Interdisciplinary

Draws from multiple movement approaches to create thoughtful, well-rounded sessions.

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Group Equipment

Leads equipment-based group sessions with clear cueing, pacing, and safe progressions.

OUR TEAM

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