Jhomar Loneza

Pilates Instructor

Jhoms is a Full Certified STOTT PILATES® Instructor for Levels 1 and 2, with additional specialization in Injuries and Special Populations. He is also certified in the Fascianator Method Levels 1 and 2, as well as Post Rehab Therapeutic Techniques, giving him a strong foundation in both movement and recovery.

He has completed extensive continuing education, including:
• STOTT PILATES® Post Rehab courses
• The Knee: Equipment Programming for Stability and Function
• Lumbo Pelvic Region: Equipment Programming for Stability and Function
• The Shoulder Girdle: Matwork for Stability and Function

With a solid background in both Pilates and post rehab methodologies, Coach Joms is dedicated to helping clients move better, recover intelligently and build long term functional strength.

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Experience

7
years in the Pilates industry

Expertise

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Full Certified STOTT PILATES

Matwork, Reformer, Cadillac, Chair & Barrels Level 1 & 2

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Injuries & Special Populations

Applies modified Pilates programming for clients with specific movement needs and limitations.

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Post-Rehabilitation Specialist

Supports clients transitioning from rehab into strength, mobility, and functional movement training.

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Athletic Conditioning Specialty Track Workshop

Singapore

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Active Ageing Specialty Track Workshop

Singapore

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Fascianator Method Level 1 Certified

Uses fascial release and movement techniques to support mobility, recovery, and body awareness.

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Fascianator Method Level 2 Certified

Post-rehabilitation and therapeutic techniques

OUR TEAM

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